That early spark can stick around with a little effort.
How to Keep the Honeymoon Phase Going
How do you keep the honeymoon phase going?
You keep the honeymoon feeling going by adding novelty and flirting back into routine. Send playful texts, plan real dates, and try new activities together, like a class or a trip somewhere unfamiliar. Ask the curious questions you asked when dating, and leave small surprises such as notes or a favorite treat.
Research: In lab experiments, couples who did a short new and exciting activity together reported a bigger rise in relationship quality than couples who did a more ordinary one. Aron et al. (2000)
Updated:
The honeymoon phase feels effortless because everything is new. Over time routines take over, and that is normal, not a bad sign.
You can bring a lot of that early excitement back by adding newness and a bit of flirting to regular life. Here is how.
Flirty habits to bring back
- Text them something flirty in the middle of a workday
- Dress up for dinner at home once in a while
- Wink at them across a crowded room
- Leave a lipstick or pen heart on the bathroom mirror
- Compliment how they look, not just what they did
- Steal a kiss while they are brushing their teeth
- Call them by the nickname you used when you first dated
- Hold eye contact a few seconds longer than usual
New adventures to feel like new again
- Try a class together, like pottery or salsa
- Visit a town an hour away you have never explored
- Go to a concert for a band neither of you knows
- Order the dish you would never pick at a new restaurant
- Take a surprise date where only one of you knows the plan
- Pick a date at random and do not peek until the night
- Watch the sunrise from somewhere new
- Try a sport you are both bad at and laugh about it
Questions that feel like early dating
- What did you think of me the first time we talked?
- What outfit of mine do you secretly love?
- What was going through your head on our first date?
- What is one date we should repeat this year?
- What small thing I do still gives you butterflies?
- If we met today, what would your opening line be?
- What was the moment you realized you liked me?
- Which of my quirks did you fall for first?
Little surprises to keep things exciting
- Hide a love note in their jacket pocket
- Book a table somewhere fancy for no reason
- Send flowers to their work on a random Wednesday
- Plan a mystery date with just a dress code as a clue
- Pick up tickets to something they mentioned once
- Make their favorite breakfast on a weekday
- Leave a short voice message saying why you like them
- Put a surprise snack in their car before a long drive
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Frequently asked questions
Can the honeymoon phase last forever?
The early rush naturally fades, but couples can keep plenty of spark by flirting, trying new things together, and planning surprises.
How long does the honeymoon phase usually last?
It varies a lot from couple to couple. What matters more is building habits that keep things fun once it settles down.
How do you bring back the spark in a relationship?
Add newness. Try new dates, flirt like you used to, ask playful questions, and surprise each other with little things.